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Apps & podcasts we love

Apps & podcasts we love

      SAM app

      SAM (Self-help for Anxiety Management)

      Why we love itWe all feel a little anxious sometimes. It’s hard not to, with busy school schedules, frequent testing, family, friends, extracurriculars, and everything else we’ve got going on. Trying to stay on...
      7 minute workout challenge

      7 minute workout challenge By Fitness Guide inc.

      Why we love it:Struggling to make time for exercise? Can’t afford to invest in equipment? The intensity of physical activity (how hard you work out) is more important than the duration (how long you...
      ecbt calm app

      eCBT Calm By MindApps LLC

      Why we love it:Cognitive behavioral therapy (CBT) is a form of emotional health treatment that focuses on the relationships between thoughts, feelings, and behaviors. It helps us explore the patterns of thinking and beliefs...
      RefME

      RefME by RefME

      Why we love itAPA, MLA, Chicago, oh my! Trying to cite sources for a paper or project can be mind-boggling. Different teachers may require different citation styles, and getting the hang of them all...
      Thing of the month: Field Trip

      Thing of the month: Field Trip

      Steven Tran,fourth-year student, New Jersey Institute of Technology“Don’t we all want to feel welcomed when visiting a new city? Field Trip suggests off-the-beaten-path attractions at any destination, with advice from the locals on places...
      pzizz app

      Thing of the month: pzizz

      Amy NielsenFourth-year undergraduate at Western Washington University, majoring in communication studies with a minor in business administration; Student Health 101 Student Advisory Board 2016–17."This free app uses restful music and soothing vocal suggestions to...
      breathe2relax

      Breathe2Relax by The National Center for Telehealth and Technology

      Why we love it:This simple app helps users reduce feelings of stress.What is it?Originally designed for use by members of the military and veterans, this straight-forward app helps people learn how to breathe from...
      Suitcase with landmarks inside. Text reading "Extra pack of peanuts travel podcast"

      Thing of the month: Extra Pack of Peanuts

      Reviewed episodes: 35          The Top 10 Ways to Save Money When Traveling 122        Money, Money, Money…When Traveling 223        The No Plans, No Problem Road...
      Apps + podcasts we love: Coach.me

      Apps + podcasts we love: Coach.me

      Jason K., Memorial University of Newfoundland, Newfoundland and Labrador, CanadaCoach.meBy Lift Worldwide“Meant to motivate people to achieve their goals, Coach.me can help you do anything from achieving small daily goals (e.g., a few minutes...
      Pay it forward

      Pay it Forward By Mobileaze LLC

      Why we love it:Performing random acts of kindness just got easier with the Pay it Forward app.  Download it today for these benefits: Daily reminders to be kind, and specific suggestions: e.g., “When you receive...