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Tags Beans

beans

Beans and greens burger

UCookbook: Beans and greens burger

Rate this article and enter to winDid you know frozen veggies are just as nutritious as fresh? We’ll show you how to use your frozen peas for more than icing down sore knees—like making a...
UCookbook: Bean burrito bowl

UCookbook: Bean burrito bowl

Ingredients 1 cup black beans 1 cup chopped lettuce (any variety) 1 cup microwavable pre-cooked brown rice (choose one that has no additives) 1 red bell pepper, chopped ½ avocado, cubed ¼ cup salsa...
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Bangin’ black bean burrito

%CODE1%IngredientsFor black bean filling: 1 can of black beans, drained and rinsed 1 bell pepper, any color ½ medium yellow onion ¼ tsp cayenne pepper ¼ tsp chili powder 1 tsp crushed garlic or ¼ tsp garlic powderFor easy guacamole: ¼-½...
Rice and beansico-video-large

Rice and beans

%CODE1%IngredientsFor the rice: 1 c. of cooked  rice 3 tsp. garlic powder  powder For the...
Chopped Salad With Beansico-video-large

Chopped Salad With Beans

%CODE1%Ingredients: 2 avocados, chopped 1 cucumber, peeled and chopped 2 lemons 2 Tbsp. red onion, diced 2 tomatoes, chopped 1 red pepper, chopped 1 can black beans, drained and rinsed Salt and pepper 1 Tbsp. parsley flakes (or 2 Tbsp. fresh parsley or...