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Tags Strength

strength

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Push (yourself) up to better fitness

Pushups: That old-school exercise that gives us unwanted flashbacks to middle school phys ed. But there’s a reason this classic move has stuck around—it works for all fitness levels. (Yes, even yours.) Pushups work...
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GymGoal by SmalTek

Why we love it:This detailed app helps users focus on strength-training activities.What is it?GymGoal offers instructional videos, text, and pictures for nearly 300 exercises. Step-by-step tips are searchable by body part, equipment type, and...